Peak Performance - NeuroTraining™

If you desire to live and operate at your very best—whether at work, home, school, in athletics, or artistically— Peak Performance NeuroTraining™ is a neurofeedback* method that can help you achieve optimum results.

Specific Benefits

  • Increased mental agility, clarity, memory, focus, and objectivity
  • Improved motivation and ability to implement tasks
  • Heightened self confidence
  • Greater physical control
  • Emotional well-being
  • Improved performance and ability to operate at your best under all circumstances

Peak Performance Dual-Method

The tools and techniques you will use to help you operate at your very best and reach your peak mental and physical potential draw on: 1) the cutting edge technologies of computer based Neurofeedback and 2) the ancient wisdom of Yoga.

Neurofeedback and Peak Performance

Neurofeedback is a computer-based learning method that enables individuals to regulate brain wave frequencies. Research has long shown that various brain wave frequencies are related to specific states of arousal, attention, mood, and consciousness. Particular patterns of these frequencies can determine the difference between optimal performance and dysfunction. Neurofeedback is currently used as a performance enhancer in multiple diverse fields, including:

  • Business
  • Academics
  • Attention Deficit Disorder
  • Attention Deficit Hyperactivity Disorder
  • Psychology and medicine
  • Insomnia -Sleep Disturbances
  • Post Traumatic Stress Disorder
  • Performing arts
  • Professional sport

Successful professional athletes who have used Neurofeedback as part of an integrated strategy to achieve peak performance include:

  • Tennis champion, Mary Pierce
  • Olympic Gold Medal skier, Hermann Maier
  • Members of the Italian World Cup Soccer Team of 2006

Yoga Techniques and Peak Performance

For thousands of years the specialized exercises of Yoga have been used to help individuals develop and maintain a relaxed, focused and objective state of mind; build physical strength and endurance; create flexibility; and develop emotional well-being. Yoga exercises which may be used in Peak Performance NeuroTraining™ :

  • Stretching
  • Breath control
  • Deep relaxation
  • Concentration
  • Meditation
  • Positive-constructive thinking

Training Sessions

Depending on the individual and your personal goals for Peak Performance, the number of sessions recommended to achieve optimal results will vary between 15 to 40. Sessions are one hour long and are conducted one to two times a week.


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