Our Services

Exploring various psychological concepts, theories, and research findings in an accessible way.

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Neurofeedback Training

Drug free, non-invasive brain training that supports overall resiliency, objectivity, stabilization of moods and enhanced focus, sleep and emotional balance.

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Integrative Therapy & Counseling

Cognitive-Behavioral Therapy and Practice Tools for Daily Life

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Yoga Psychology & Lifestyle Support

Concentration training, breathwork, meditation, and mind-body practices for deeper self-understanding.

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How do I know if I need therapy?
What is cognitive-behavioral therapy (CBT), and how does it work?
How can I manage stress effectively?